na—not; krsta-pacyam—grains grown by tilling of the field; asniyat—one should eat; akrstam—grains that have grown without tilling of the field; ca—and; api—also; akalatah—ripened untimely; agni-pakvam—grains prepared by being cooked in fire; atha—as well as; amam—mango; va—either; arka-pakvam—food ripened naturally by the sunshine; uta—it is so enjoined; aharet—the vanaprastha should eat.