TEXT 75
caturtham api vai masam
dvadase dvadase ’hani
vayu-bhakso jita-svaso
dhyayan devam adharayat
SYNONYMS
caturtham—fourth; api—also; vai—in that way; masam—the month; dvadase dvadase—on the twelfth; ahani—day; vayu—air; bhaksah—eating; jita-svasah—controlling the breathing process; dhyayan—meditating; devam—the Supreme Lord; adharayat—worshiped.
TRANSLATION
In the fourth month Dhruva Maharaja became a complete master of the breathing exercise, and thus he inhaled air only every twelfth day. In this way he became completely fixed in his position and worshiped the Supreme Personality of Godhead.

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