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TEXT 19
pranayamena samyamya
mano varsa-satam munih
atisthad eka-padena
nirdvandvo nila-bhojanah
SYNONYMS
pranayamenaby practice of the breathing exercise; samyamyacontrolling; manahmind; varsa-satamone hundred years; munihthe great sage; atisthatremained there; eka-padenastanding on one leg; nirdvandvahwithout duality; anilaair; bhojanaheating.
TRANSLATION
There the great sage concentrated his mind by the yogic breathing exercises, and thereby controlling all attachment, he remained standing on one leg only, eating nothing but air, and stood there on one leg for one hundred years.
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