sri-bhagavan uvaca
yogasya laksanam vaksye
sabijasya nrpatmaje
mano yenaiva vidhina
prasannam yati sat-patham
sri-bhagavan uvaca—the Personality of Godhead said; yogasya—of the yoga system; laksanam—description; vaksye—I shall explain; sabijasya—authorized; nrpa-atma-je—O daughter of the King; manah—the mind; yena—by which; eva—certainly; vidhina—by practice; prasannam—joyful; yati—attains; sat-patham—the path of the Absolute Truth.
The Personality of Godhead said: My dear mother, O daughter of the King, now I shall explain to you the system of yoga, the object of which is to concentrate the mind. By practicing this system one can become joyful and progressively advance towards the path of the Absolute Truth.
The yoga process explained by Lord Kapiladeva in this chapter is authorized and standard, and therefore these instructions should be followed very carefully. To begin, the Lord says that by yoga practice one can make progress towards understanding the Absolute Truth, the Supreme Personality of Godhead. In the previous chapter it has been clearly stated that the desired result of yoga is not to achieve some wonderful mystic power. One should not be at all attracted by such mystic power, but should attain progressive realization on the path of understanding the Supreme Personality of Godhead. This is also confirmed in Bhagavad-gita, which states in the last verse of the Sixth Chapter that the greatest yogi is he who constantly thinks of Krsna within himself, or he who is Krsna conscious.
It is stated here that by following the system of yoga one can become joyful. Lord Kapila, the Personality of Godhead, who is the highest authority on yoga, here explains the yoga system known as astanga-yoga, which comprises eight different practices, namely yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. By all these stages of practice one must realize Lord Visnu, who is the target of all yoga. There are so-called yoga practices in which one concentrates the mind on voidness or on the impersonal, but this is not approved by the authorized yoga system as explained by Kapiladeva. Even Patanjali explains that the target of all yoga is Visnu. Astanga-yoga is therefore part of Vaisnava practice because its ultimate goal is realization of Visnu. The achievement of success in yoga is not acquisition of mystic power, which is condemned in the previous chapter, but, rather, freedom from all material designations and situation in one’s constitutional position. That is the ultimate achievement in yoga practice.

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