KCB 13.11: Lemon Mint and Whey Nectar

Lemon Mint and Whey Nectar
Whey is the liquid by-product in the basic cheese-making process. When this cheese, or "curd" (as it is commonly called), is prepared, almost 90% of the total volume of milk is transformed into whey. Whey can be substituted for water when preparing vegetables, soups, bread, and this refreshing minted lemon drink.
PREPARATION TIME: 15 minutes
YIELD: Enough for 6 persons
1 small bunch of mint
1/2 cup (125 ml) sugar
1/2 cup (125 ml) boiling water
3 cups (750 ml) chilled water or soda water
1 cup (250 ml) whey, strained through a fine sieve to remove any sediment
1/2 cup (125 ml) fresh lemon juice
1 cup (250 ml) crushed ice
1. Crush 2 dozen mint leaves with one teaspoon (5 ml) sugar in a mortar and pestle or food processor. Pour on the boiling water. Allow the mixture to steep for 10 minutes. Strain through a fine cloth and collect the liquid.
2. Blend the mint liquid, the rest of the sugar, the water or soda water, the whey, and the lemon juice in a food processor or blender for 1 minute. Serve over ice in chilled glasses and garnish with mint leaves.
 

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