Sāṣṭānga-pranāma (Daṇḍavat)—a respectful obeisance executed by prostrating eight limbs of the body, namely the thighs, feet, hands, chest, thoughts or devotion, head, voice, and closed eyes.

Sastanga-pranama (Dandavat)-a respectful obeisance executed by prostrating eight limbs of the body, namely the thighs, feet, hands, chest, thoughts or devotion, head, voice, and closed eyes.