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Imported quote 13842 In Bhagavad-gita yogis are advised to go to a secluded place in the forest and live alone in a sanctified spot there. By Prthu Maharaja's behavior we can understand that when he went to the forest, he did not eat any cooked food sent from the city by some devotees or disciples. As soon as one takes a vow to live in the forest, he must simply eat roots, tree trunks, fruits, dried leaves or whatever nature provides in that way. Prthu Maharaja strictly adopted these principles for living in the forest, and sometimes he ate nothing but dried leaves and drank nothing but a little water. Sometimes he lived on nothing but air, and sometimes he ate some fruit from the trees. In this way he lived in the forest and underwent severe austerity, especially in regards to eating. In other words, overeating is not at all recommended for one who wants to progress in spiritual life. Sri Rūpa Gosvami also warns (atyaharaḥ prayasas ca) that too much eating and too much endeavor are against the principles by which one can advance in spiritual life.
(More...) Imported quote 14276 This verse is very significant for those desiring to elevate themselves to a higher level of Krsna consciousness. When a person is initiated by a spiritual master, he changes his habits and does not eat undesirable eatables or engage in the eating of meat, the drinking of liquor, illicit sex or gambling. Sattvika-ahara, foodstuffs in the mode of goodness, are described in the sastras as wheat, rice, vegetables, fruits, milk, sugar, and milk products. Simple food like rice, dahl, chapatis, vegetables, milk and sugar constitute a balanced diet, but sometimes it is found that an initiated person, in the name of prasada, eats very luxurious foodstuffs. Due to his past sinful life he becomes attracted by Cupid and eats good food voraciously. It is clearly visible that when a neophyte in Krsna consciousness eats too much, he falls down. Instead of being elevated to pure Krsna consciousness, he becomes attracted by Cupid. The so-called brahmacari becomes agitated by women, and the vanaprastha may again become captivated into having sex with his wife. Or he may begin to search out another wife. Due to some sentiment, he may give up his own wife and come into the association of devotees and a spiritual master, but due to his past sinful life he cannot stay. Instead of being elevated to Krsna consciousness, he falls down, being attracted by Cupid, and takes to another wife for sex enjoyment. The fall of the neophyte devotee from the path of Krsna consciousness down to material life is described in Srimad-Bhagavatam by Narada Muni.
(More...) Imported quote 14463 We can definitely see that to advance in Krsna consciousness one must control his bodily weight. If one becomes too fat, it is to be assumed that he is not advancing spiritually. Srila Bhaktisiddhanta Sarasvati Thakura severely criticized his fat disciples. The idea is that one who intends to advance in Krsna consciousness must not eat very much. Devotees used to go to forests, high hills or mountains on pilgrimages, but such severe austerities are not possible in these days. One should instead eat only prasada and no more than required. According to the Vaisnava calendar, there are many fasts, such as Ekadasi and the appearance and disappearance days of God and His devotees. All of these are meant to decrease the fat within the body so that one will not sleep more than desired and will not become inactive and lazy. Overindulgence in food will cause a man to sleep more than required. This human form of life is meant for austerity, and austerity means controlling sex, food intake, etc. In this way time can be saved for spiritual activity, and one can purify himself both externally and internally. Thus both body and mind can be cleansed.
(More...) Imported quote 14746 The word nirandhasam means without food. Eating voraciously and unnecessarily is not the business of an Aryan. Rather, the eating process should be restricted as far as possible. When Aryans eat, they eat only prescribed eatables. Regarding this, the Lord says in Bhagavad-gita:
(More...) Imported quote 15985 This Fifth Chapter is a practical explanation of Krsna consciousness, generally known as karma-yoga. The question of mental speculation as to how karma-yoga can give liberation is answered herewith. To work in Krsna consciousness is to work with the complete knowledge of the Lord as the predominator. Such work is not different from transcendental knowledge. Direct Krsna consciousness is bhakti-yoga, and jnana-yoga is a path leading to bhakti-yoga. Krsna consciousness means to work in full knowledge of one's relationship with the Supreme Absolute, and the perfection of this consciousness is full knowledge of Krsna, or the Supreme Personality of Godhead. A pure soul is the eternal servant of God as His fragmental part and parcel. He comes into contact with maya (illusion) due to the desire to lord it over maya, and that is the cause of his many sufferings. As long as he is in contact with matter, he has to execute work in terms of material necessities. Krsna consciousness, however, brings one into spiritual life even while one is within the jurisdiction of matter, for it is an arousing of spiritual existence by practice in the material world. The more one is advanced, the more he is freed from the clutches of matter. The Lord is not partial toward anyone. Everything depends on one's practical performance of duties in an effort to control the senses and conquer the influence of desire and anger. And, attaining Krsna consciousness by controlling the above-mentioned passions, one remains factually in the transcendental stage, or brahman-nirvana. The eightfold yoga mysticism is automatically practiced in Krsna consciousness because the ultimate purpose is served. There is gradual process of elevation in the practice of yama, niyama, asana, pratyahara, dhyana, dharana, pranayama, and samadhi. But these only preface perfection by devotional service, which alone can award peace to the human being. It is the highest perfection of life.
(More...) There is no possibility of one's becoming a yogi, O Arjuna, if one eats too much, or eats too little, sleeps too much or does not sleep enough.
(More...) "He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system." To broadcast the cult of Krsna consciousness, one has to learn the possibility of renunciation in terms of country, time and candidate. A candidate for Krsna consciousness in the Western countries should be taught about the renunciation of material existence, but one would teach candidates from a country like India in a different way. The teacher (acarya) has to consider time, candidate and country. He must avoid the principle of niyamagraha-that is, he should not try to perform the impossible. What is possible in one country may not be possible in another. The acarya's duty is to accept the essence of devotional service. There may be a little change here and there as far as yukta-vairagya (proper renunciation) is concerned. Dry renunciation is forbidden by Sri Caitanya Mahaprabhu, and we have also learned this from our spiritual master, His Divine Grace Bhaktisiddhanta Sarasvati Thakura Gosvami Maharaja. The essence of devotional service must be taken into consideration, and not the outward paraphernalia.
(More...) Imported quote 17059 [break] ...twenty-four hours. Kirtaniyaḥ sada hariḥ . This is not my word; this is Caitanya Mahaprabhu. You have to associate with kirtana. The reading is also kirtana, and chanting on the beads, that is also kirtana. There is no difference. So make your life in such a way. Either chant Hare Krsna or read books. And when you are hungry, you take little prasadam. Don't take much-then you will sleep more. Take as little as possible. Then you will also sleep... Our business is to conquer over the demands of the body. The demands of the body is eating, sleeping, sex and defense. So spiritual life means make it almost nil. Nidrahara-viharakadi-vijitau. All the Gosvamis, they did so. They conquered over sleeping, conquered over eating, conquered over sex desire and conquered defense. So in this way we have to minimize nidrahara-vihara and save time for chanting Hare Krsna.
(More...) Next-regarding your point: program for a spiritual world civilization-it is very nice suggestion. And practically our Krishna Consciousness movement is built on this idea, that we want to make a world civilization on the basis of spiritual understanding. So I am giving you some points which you may expand or do it for understanding of the people in general. But the point should be as follows: 1st point, that any civilization devoid of God consciousness or Krishna Consciousness, is no civilization at all. It is simply a polished type of animal society. This is the first point. So at the present moment, the modern civilization on the basis of so-called scientific knowledge and economic development is trying to avoid God consciousness, or Krishna Consciousness-that is the defect of the modern civilization. Therefore, in spite of all advancement it is zero. So zero has no value. And millions of zeros put together does not make any value. But one is put on the left side of the zero, it increases the value. Then one zero becomes 10, two zero becomes 100, three zero becomes 1000, so it is very nice. This point should be clearly discussed, that without God consciousness, Krishna Consciousness, any attempt of human civilization so-called philosophical or political or economical or labor, they are all zeros. The human society should be divided as a social order, as the intellectual men, the administrator class, and the mercantile class, and the laborer class. And so far spiritual order, they should be divided as the renounced order of life, retired order of life, householder, and student life. Third point, all these 8 divisions are meant for understanding the Supreme Personality of Godhead, and this Krishna Consciousness movement is meant for teaching this necessities of human civilization. Fourth point, so far the administrator class of men, or mercantile class of men, and laborer class of men, there are many institutions but to train a first class intellectual man, there is no institution all over the world. And there is no institution for spiritual training also. So this Krishna Consciousness movement is trying to help the human society on these two points, which they are lacking. So we have therefore taken a large tract of land to begin with, in W. Virginia, the place is called New Vrindaban. So we want to train students for becoming the first class intellectual person, and instruct the whole human society about the aim of life, and Krishna Consciousness or God consciousness. So we are inviting the desiring or intending students to join in our institution and we invite the public and government to cooperate with our movement. The fifth point is that in whatever division one may be situated, this very aim of life should be to satisfy the Supreme Personality of Godhead. It is the duty of everyone, it doesn't matter in what status of life he is situated, but if he wants to have a successful life, then he must learn to see how by his activities the Supreme Lord is satisfied. That should be the aim. Then it does not matter what is the position and occupation of the man, but he is in the right order of civilization because his very aim is to satisfy the Supreme Personality of Godhead. Next point, And in order to learn this art, how he is able to satisfy the Supreme Personality of Godhead, one has to take instruction or education in the art of Krishna Consciousness, by reading Bhagavad-gita as it is, by reading Srimad-Bhagavatam, which are calculated the science of God, and following the Teachings of Lord Caitanya, such practice should be performed 24 hours. It is not that one may meditate for 15 minutes, and he becomes spiritually advanced, it is not possible. So the Krishna Consciousness movement is training people how to be absorbed in the thought of Krishna, 24 hours. Take for example, the Bhagavad-gita: the instruction of Krishna in the Bhagavad-gita are just suitable for a perfect human civilization. So one should learn this teachings of Bhagavad-gita as it is. Next point, in order to understand this teachings of Bhagavad-gita and Srimad-Bhagavatam, there should be centers where people can assemble daily, morning and evening, and try to understand this Krishna Consciousness or God consciousness movement. So we are trying to open branches all over the world in every city, in every town, in every village, and people should take advantage of it. There is no question of monetary transaction to enter into these centers and institutions, but because we have to maintain such institutions, public should voluntarily contribute and that is very gladly accepted. Next point, when people are accustomed to associate with these different centers, of Krishna Consciousness movement, they will one day come out of the material concept of life. Just like one becomes awakened from sleep. While sleeping, one sees so many nonsense dreams, but as soon as one is awakened, he becomes conscious that oh, I was seeing so many nonsense dreams, actually it has no existence. Similarly, when a person becomes Krishna Conscious, he can understand the falsity representation of this material civilization. Next point, and when he is awakened, he becomes completely detached from the so-called affection for designations, namely, society, friendship and love. Next point, by such understanding, one is not so much materially active. One is satisfied with income which can simply maintain his body and soul together and he is no more interested to increase the bank balance unnecessarily for sense gratification. The defect of the modern civilization that everyone is earning money undoubtedly in large volumes, but he does not know how to spend. He is spending simply for sense gratification and the last word of sense gratification is sex, therefore all money is being spent up for intoxication and sexual life, nudey dance, nudey theater, in so many ways. That means they are spoiling their human source of energy. Next point, one should be so trained up that within the heart he will be freed from all material attraction, but so long the body is there, to keep the body and soul together, he has to work like ordinary man. Next point, the society, friendship and love of material existence may be accepted without any attraction, and whatever the so-called society, friendship and love wants to take service from us, one should simply say, yes, it is very nice, but actually he should give more importance for spiritual advancement of life. Next point, one should know it certain that material resources, either in this planet or in other planets, either in the sky or within the earth, namely in the mines, all the properties that is being utilized at the present moment as economic development, one should understand definitely that all the ingredients supplied or all the ingredients stocked, for example, the petroleum now stocked within the earth, and people are utilizing it for so many power machinery-one should know that this petroleum belongs to the Supreme Personality of Godhead. It is not man-made. Nor the scientists can manufacture. Similarly everything, all commodities, all things, all properties, they are made by the Supreme Personality of Godhead. This understanding must be there. Next point, one can enjoy such properties but with this understanding, that they belong to the Supreme Personality of Godhead. Just like one is situated in the public park in a very nice garden, public park, but one should always remember that the public park does not belong to him, personally. But it is the property of the government or the state. Next point, therefore, the properties made by the Supreme Personality of Godhead can be utilized by all living entities. Every living entities, not only the human beings, but also the animals, they have got right to live on the property of the Supreme Personality of Godhead. Next point, nobody can encroach upon the right of other living entities. Everyone is supplied by the Lord, the foo (More...) Imported quote 20992 Please accept my blessings. I am in due receipt of your letter dated Jan. 2nd, 1975 and have noted the contents carefully. Regarding the new building, if it is suitable, never mind if it is a little more or less, you should get it. We can rent the unused space, and the householders can live in the building as long as they have separate floors. One thing is that they must be fully engaged. Don't make a hotel for free boarding and lodging. Everyone must be full-time engaged and the best engagement for them is to sell books. That will be very nice. Don't allow anyone to simply eat and sleep. All should attend classes 2 or 3 times daily, chant 16 rounds, and go out for street sankirtana. Eating should be minimized. Too much eating leads to too much sleeping, and then sex desire. So, management should be done very carefully to see that there is not easy-going, lazy attitude which will only end in fall down.
(More...) Imported quote 21086 Your list of qualifications for choosing candidates for 2nd initiation is very good. Regarding Rudra dasa, he can worship Gaura-Nitai in his home. The most important element for their worship is the chanting of the Hare Krishna Mantra. They can have at least one arati and whatever foodstuffs are prepared can be offered. Regarding my books, everyone should read. I am also reading. Everyone should be engaged 24 hours. That is the sum and substance. How much you should read and how much you should do other types of service, that has to be decided by each individual devotee. Eating and sleeping should be minimized-not a single moment should be misused. I hope this meets you in good health. Your ever well-wisher,
(More...)A.C. Bhaktivedanta Swami The practice of reduced eating is automatically done when one eats only Kṛṣṇa prasādam, or food which is offered first to the Lord. This system of yoga for controlling the breathing process is called pranayama, and in the beginning it is practiced in the hatha-yoga system through different sitting postures. All of these processes are recommended for controlling the senses and for advancement in spiritual realization. This practice involves controlling the air within the body to enable simultaneous passage in opposite directions. The apana air goes downward, and the prana air goes up. The pranayama yogi practices breathing the opposite way until the currents are neutralized into pūraka, equilibrium. Similarly, when the exhaled breathing is offered to inhaled breathing, it is called recaka. When both air currents are completely stopped, it is called kumbhaka-yoga. By practice of kumbhaka-yoga, the yogis increase the duration of life by many, many years. A Krsna conscious person, however, being always situated in the transcendental loving service of the Lord, automatically becomes the controller of the senses. His senses, being always engaged in the service of Krsna, have no chance of becoming otherwise engaged. So at the end of life, he is naturally transferred to the transcendental plane of Lord Krsna; consequently he makes no attempt to increase his longevity. He is at once raised to the platform of liberation. [Bg. 14.26] A Krsna conscious person begins from the transcendental stage, and he is constantly in that consciousness. Therefore, there is no falling down, and ultimately he enters into the abode of the Lord without delay. The practice of reduced eating is automatically done when one eats only Krsna prasadam, or food which is offered first to the Lord. Reducing the eating process is very helpful in the matter of sense control. And without sense control there is no possibility of getting out of the material entanglement.
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