yoga-adesam-this instruction of bhakti-yoga; upasadya-constantly reading; dharayantah-and taking within the heart; muni-vratah-just take the vow of the great sages, the vow of silence; samahita-always fixed in the mind; dhiyah-with intelligence; sarve-all of you; etat-this; abhyasata-practice; adrtah-with great reverence.