nabhi-hradam bhuvana-kosa-guhodara-stham
yatratma-yoni-dhisanakhila-loka-padmam
vyudham harin-mani-vrsa-stanayor amusya
dhyayed dvayam visada-hara-mayukha-gauram
nabhi-hradam-the navel lake; bhuvana-kosa-of all the worlds; guha-the foundation; udara-on the abdomen; stham-situated; yatra-where; atma-yoni-of Brahma; dhisana-residence; akhila-loka-containing all planetary systems; padmam-lotus; vyudham-sprang up; harit-mani-like emeralds; vrsa-most exquisite; stanayoh-of nipples; amusya-of the Lord; dhyayet-he should meditate on; dvayam-the pair; visada-white; hara-of pearl necklaces; mayukha-from the light; gauram-whitish.