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अपाने जुह्वति प्राणं प्राणे ऽपानं तथापरे ।
प्राणापानगती रुद्ध्वा प्राणायामपरायणाः ।
अपरे नियताहाराः प्राणान्प्राणेषु जुह्वति ॥ २९ ॥
 
apane juhvati pranam
prane 'panam tathapare
pranapana-gati ruddhva
pranayama-parayanah
apare niyataharah
pranan pranesu juhvati
apane-air which acts downward; juhvati-offers; pranam-air which acts outward; prane-in the air going outward; apanam-air going downward; tatha-as also; apare-others; prana-air going outward; apana-air going downward; gati-movement; ruddhva-checking; pranayama-trance induced by stopping all breathing; parayanah-so inclined; apare-others; niyata-controlled; aharah-eating; pranan-outgoing air; pranesu-in the outgoing air; juhvati-sacrifices.