jñāna-vijñāna-nāśanam

tasmat-therefore; tvam-you; indriyani-senses; adau-in the beginning; niyamya-by regulating; bharatarsabha-O chief amongst the descendants of Bharata; papmanam-the great symbol of sin; prajahi-curb; hi-certainly; enam-this; jnana-knowledge; vijnana-scientific knowledge of the pure soul; nasanam-destroyer.