TEXTS 67-68
natyasnato 'pi yogo 'sti
na caikantam anasnatah
na cati-svapna-silasya
jagrato naiva carjuna
yuktahara-viharasya
yukta-cestasya karmasu
yukta-svapnavabodhasya
yogo bhavati duhkha-ha"
SYNONYMS
nanot; ati-asnatahof one who eats too much; apicertainly; yogahlinking with the Supreme; astithere is; nanot; caalso; ekantamsolely; anasnatahof one who abstains from eating; nanot; caalso; ati-svapna-silasyaof one who dreams too much in sleep; jagratahof one who keeps awake; nanot; evacertainly; caalso; arjunaO Arjuna; yuktaas much as necessary; aharaeating; viharasyaof one whose sense enjoyment; yuktaproper; cestasyaof one whose endeavor; karmasuin executing duties; yuktaas much as necessary; svapnadreaming while asleep; avabodhasyaof one whose keeping awake; yogahpractice of yoga; bhavatiis; duhkha-hadiminishing sufferings.
TRANSLATION
"My dear Arjuna, one cannot perform mystic yoga if he eats more than necessary or needlessly fasts, sleeps and dreams too much or does not sleep enough. One should eat and enjoy his senses as much as necessary, one should properly endeavor to execute his duties, and one should regulate his sleep and wakefulness. Thus one can become freed from material pains by executing mystic yoga.' "
PURPORT
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